WORKSHOPS, RETREATS & SPECIAL EVENTS
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Yoga for a Healthy Lower Back
Saturday, September 12
11:00 am- 1:00 pm Pacific Time
on Zoom, join from anywhere around the world
Yoga can help to relieve back pain and stiffness which is often caused by poor posture, a sedentary lifestyle, and/or arthritis. In this workshops, students will learn how to safely stretch, strengthen and relax their lower backs, as well as those important back supporters: the legs, hips & core.
Open to students with 6 months of yoga experience.
$30 Hosted by Willow Glen Yoga
Click HERE to register!
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Yoga for the Core
Sunday, September 27
12:00-2:00 pm Pacific Time (9:00-11:00 am Hawaii Time)
on Zoom, join from anywhere around the world
Has your lower back become painful or achy from the extra sitting these days? Has your doctor or chiropractor told you to "strengthen your core"? Would you like to improve your posture? Join us as we work the "core" of our bodies (the lower back, abdominal and pelvic muscles), in a variety of poses. Working on the core can relieve back pain, enhance flexibility, promote better breathing and improve balance and posture.
Open to student with 3 months of yoga experience.
$30 Hosted by Big Island Yoga Center
Click HERE to register!
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Yoga for Balance & Stability
Sunday, October 25
12:00-2:00 pm Pacific Time (9:00-11:00 am Hawaii Time)
on Zoom, join from anywhere around the world
Are you feeling less stable with these shaky times we are currently living in? Have you noticed your sense of balance is not what it used to be? Do you have a fear of falling? Balance and stability are skills you can cultivate through yoga by increasing flexibility, strength, mental focus and confidence.
Open to student with 3 months of yoga experience.
$30 Hosted by Big Island Yoga Center
Click HERE to register!
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Yoga for Agility
Date to be determined (Rescheduled from August 29)
11:00 am - 1:00 pm Pacific Time
on Zoom, join from anywhere around the world
Agility is the ability to move easily with balance and control, think of a cat walking along the top of a fence or a dog running an agility course. Join us as we develop our agility by working on strength, flexibility and balance in yoga poses.
$30, open to students with 6 months yoga experience
To register, email Denise at yogablossom@yahoo.com
To join the workshop, click HERE
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Bali Tour with Daily Yoga
March, 2021
Join me for an incredible trip to BALI! Our trip will bring you into three distinct regions of Bali. We will stay in small, locally owned hotels—away from the tourist scene—so you can fully immerse ourselves in this unique, evocative culture. In addition to daily yoga classes (taught by Denise Wendler), our excursions will include cultural activities, artistic presentations, snorkeling expeditions among tropical coral gardens, walks through the natural beauty and free time.
Most days will begin with morning yoga taught by Denise Wendler. Each hotel has a yoga studio and all props for us to use for our class. Made Surya and Judy Slattum of DanuTours are organizing and guiding this tour. Made is from Bali and both are part-time residents of Bali. For more information, including pricing, cultural activities, etc check out www.danutours.com
Trip Cost and Fees: TBD includes airfare from LA or San Francisco. The price is based on two people sharing a twin or double-bedded room with private bath (all hotels have western amenities).
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Big Island Yoga Center in Kealakekua, HI
Spring/Summer 2021 Tentative date
Weekend of workshops - for details, check out www.bigislandyoga.com
Contact Denise at to register
For more information regarding these retreats & workshops, call (408) 506-0996 or email yogablossom@yahoo.com