Yoga for Balance & the Core

Saturday, May 30, 2020

1:00-3:00 PM Pacific Time on Zoom


Join us as we explore yoga poses to improve our balance and works our "core" -

the lower back, abdominal and pelvic muscles in a variety of poses

Open to students with 6 months of yoga experience

$20 pre-registration necessary. To pre-register, click HERE.

This class will be held on-line on zoom so you can join from anywhere in the world!


Freeing the Hips

Sunday, June 14, 2020

9:00-11:00 am Hawaii Time (12:00-2:00 pm Pacific Time) on Zoom

Most of our daily habits encourage large amounts of time spent sitting and standing, which can lead to painful and stiff hips. Freeing the hips with yoga can also help to relieve lower back and knee issues. In addition to strengthening and toning these areas, we will learn how to modify poses and use props for common hip issues, including post hip replacement.

Sponsored by Big Island Yoga Center in Kealakekua, HI

$25 pre-registration is necessary. To pre-register, click HERE


Big Island Yoga Center in Kealakekua, HI

Spring/Summer 2021 Tentative date

Weekend of workshops - for details, check out


Bali Tour with Daily Yoga

March, 2021 

Join me for an incredible trip to BALI! Our trip will bring you into three distinct regions of Bali. We will stay in small, locally owned hotels—away from the tourist scene—so you can fully immerse ourselves in this unique, evocative culture. In addition to daily yoga classes (taught by Denise Wendler), our excursions will include cultural activities, artistic presentations, snorkeling expeditions among tropical coral gardens, walks through the natural beauty and free time. 


Most days will begin with morning yoga taught by Denise Wendler. Each hotel has a yoga studio and all props for us to use for our class. Made Surya and Judy Slattum of DanuTours are organizing and guiding this tour. Made is from Bali and both are part-time residents of Bali. For more information, including pricing, cultural activities, etc check out

Trip Cost and Fees: TBD includes airfare from LA or San Francisco. The price is based on two people sharing a twin or double-bedded room with private bath (all hotels have western amenities). 


Contact Denise at to register

For more information regarding these retreats & workshops, call (408) 506-0996 or email 


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